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personal development

The Repeating Patterns: Why does the same shit keep happening to me?

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Repeating patterns. It's something that we've seen over and over again throughout our different sessions and retreats. And the real question is: 

Why do we keep manifesting the same issues in our life?

Whether it's relationships, job issues, money issues, emotional problems, we can keep seeing the same repeating patterns over and over again.

Why? 

When we understand the metaphysics of what's going on with these repeating patterns, it can really help us look at why it happens and the…

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How to set up 2021 for the best year: Numerology Update

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Happy New Year and Welcome to 2021

People often ask us what is the most effective (spiritual) way to start off a new year. This is a great question, as each new year brings a different energy – numerologically and metaphysically, but also in a cultural sense too.

After all, the entire world celebrates the new year in and as a collective we are programmed to see each year as a new start. School kids go up a grade.

University peeps go further into their degrees and entrepreneurs are looking to …

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Confidence Unpacked

We all use the word confidence in everyday life, right? Confidence to act. Self-confidence. She’s a confident presenter or he’s a confident leader. It seems this attribute is so important in our everyday living, that without mastering it, we are going to struggle on this material plane. I agree.

Confidence is revered and everyone wants to feel and be confident. Yet, why do so many of us struggle with it? Why is the statement of “I am not good enough” or “I lack confidence” the number ONE issue w…

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What is the RIGHT action to take RIGHT NOW?

We are all being called to take the RIGHT action in the RIGHT moment. The world is changing and more people are waking up to the fact that our government and world leaders do not always have the answers or our best interest at heart. Nor do these leaders always take us where we need to go. History proves this.

If you think back to history, it wasn’t the government that leads the way to rule out slavery. It wasn’t the government that decided (as an act of kindness) to give women the right to vote.…

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7 Relationship Lessons I have Learned after Years of Client Sessions

I did not study or specialize in romantic relationships or couples therapy. I also didn’t set out to look after and support so many people going through relationship issues. However – I do have a deep love for helping other people work through their hard times, their emotional disturbances and to come back to full power, And, let’s face it… the things that set us most off course are OTHER people and especially LOVERS… They have the innate ability to lift our spirits up and also screw with our he…

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Self-Love: Career and Mental Health (PART II)

In my last blog, we addressed the idea of self-love and what that really means in a very practical way, rather than just throwing those words around recklessly. We discussed some practical ideas of what it means to really have a lot of self-care and self-loving in relation to who you are as a physical being and also, how you cultivate self-love in terms of relationships with other people.

In this blog, we're going to discuss how you find self-love in your career and your working life, plus we co…

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Self-Love: Are We Really Getting It? (PART I)

 

When I first heard the term ‘self-love’ the first thing that came to mind was a silly dance or smiling inner voice that said to me in a musical tone…

‘Gosh, I love you, Debbie!’

It felt very childlike and overtly hippy.

Having explored this concept more deeply, I now know it to be way more practical than I gave it credit. It isn’t about words or a swirling love affair with self; that might come later of course as a feeling. Rather, my experience of it deepened over time when I started to do the pr…

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Thinking of Attending a Mindfulness Retreat?

 

What is mindfulness?

Mindfulness is a state of being curious, engaged and in the present moment with your thoughts. We are in a very unique time where, through technology and mobile devices, we can access data and information at any time of day 24/7. This is amazing in many ways and can also be destructive in many ways. Why is it destructive? Being so plugged in all of the time means we stay continually in beta brain wave state which is a busy and logical state which fatigues the mind should …

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Spiritual Retreats in Australia

What is a Spiritual Retreat?

A spiritual retreat is a dedicated time for reflecting inward and finding out what really matters most to you. It is about tuning into your inner voice away from the clutter of everyday life and busy schedules. Spiritual retreats can range from being quite passive (not much of a program involved but enough space and silence to open up your inner voice) or they can be quite active in that the exercises and program is designed to speed up and invigorate your connecti…

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Point Zero

What does it mean to be at ‘point zero’? Why do we want to go there and how can we get there? 

Point Zero is a place whereby your mindset and thoughts are operating like the inner observer or the inner witness. It means that you rely on having peaceful and free thoughts and perceptions of the world, rather than relying on external or physical experiences to drive your happiness or mood. Let me repeat that.

You cannot rely on external circumstances or outcomes to drive your mood or state of peace! …

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