Blog
personal development
Overcoming Imposter Syndrome in Energy Healing and Spiritual Coaching
I want to talk about imposter syndrome—self-doubt about whether you're authentic or capable of doing what you say you can do. And in the world of energy healing and spiritual coaching, this comes up a lot. Who am I to practice energy work? Who am I to be intuitive? Who am I to go out and do this?
Master the Flow of Yin and Yang
How do we best explain Yin and Yang outside of the Chinese medicine association? Yin and Yang. Night and Day. Feminine and Masculine. Reflection and Action. Inner and Outer. Shadow and Light. Intuition and Logic.
What Do You Need?
Take the time to stop, pause and reflect on that question. This is quite possibly one of the most powerful questions you can ask someone. It is also one of the most important spiritual questions that someone could ask of you.
Numerology for 2023
So every year, the year adds up to be a specific number in numerology, and that gives us the flavour of what the year ahead holds. 2023 adds up to the number seven...
Are you attracting the right people into your life?
How’s that for a question? It is one of those big life questions that sits in our deep self and probably doesn’t get a lot of logical thought on a day-to-day basis. But it should… We all operate at a certain type of frequency.
Is Your Career on Purpose?
How does intuition play a part in “being on track” with your career? Let’s really discuss this concept of purpose and alignment in your career. Because at the end of the day, most of us have to work, right?
The 8 Biggest Relationship Lessons
Breakups are hard yet they teach us where we are wounded the most. Debbie shares 8 big lessons that have emerged again and again after years of coaching clients through messy breakups.
How to Deal with Your Own Shadows
Debbie Pask shares 5 key tips on how to deal with shadows and move into a more confident relationship with self. Shadows are the parts of ourselves we don't like or reject and they are our greatest teachers.
Saying “No” is good for the Soul
There are easy things to say NO to like whether you want to eat Indian food tonight for dinner or if you want to go and exercise. But what about the more difficult things in life?
Confidence Unpacked
We all use the word confidence in everyday life, right? Confidence to act. Self-confidence...
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