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nature healing

What Is The Repeating Story In Your Head?

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When I ask clients what are their greatest and more important values, 9 out of 10 cannot immediately answer. If that is the case, then what springs up in our garden is not thoughtful or intended. Maybe they are weeds? We have forgotten to live a values-based life where we have powerful and passionate clarity about what we want and how to act to get it.

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Do You Have A Life Problem-Solving Tool?

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We all face life problems to solve at one time or another. Some are biggies and some are less intense, but we all need tools and strategies to move through them. Many of our big challenges need a ‘death and rebirth’ of sorts...

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Have You Given Your Mind A Job Description?

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We live and breathe by using job descriptions in the workplace to keep focused, to be clear on our responsibilities and also to work with others to stay in the flow. We see this job description as intrinsic in keeping clarity of direction and purposeful intention...

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The Fear Challenge

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There are a lot of different fears that can hold us back. What could you do to show yourself love or value in this area? Think about where you criticize others the most. That will be where your fears lie...

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Thrive in Winter

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So winter is upon us, and it is a beautiful time to rug up, enjoy your winter woollies and some nice soups and slow cooker meals! Energetically it can be a beautiful time to reflect, to hibernate a little, and focus on your internal world whilst indoors a bit more.

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