Blog
happiness
How to Deal with Your Own Shadows
Debbie Pask shares 5 key tips on how to deal with shadows and move into a more confident relationship with self. Shadows are the parts of ourselves we don't like or reject and they are our greatest teachers.
7 Tips in Managing Your Relationship Boundaries
How do I manage my relationship boundaries with other people? How do I stay in my power? Why do I keep attracting people that use and abuse my energy and my power?
How to Step Up When the World Crashes Around You
If humanity was a company structure, our culture would be deathly toxic. A violent and unsafe place to work from. Employees dobbing each other in. Creating cliques and divides...
The Repeating Patterns: Why does the same shit keep happening to me?
Why do we keep manifesting the same issues in our life? Whether it's relationships, job issues, money issues, emotional problems, we can keep seeing the same repeating patterns over and over again. Why? Repeating patterns -it's something that we've seen over and over again throughout our different sessions and retreats.
How to set up 2021 for the best year: Numerology Update
People often ask us what is the most effective (spiritual) way to start off a new year. This is a great question, as each new year brings a different energy – numerologically and metaphysically, but also in a cultural sense too.
7 Relationship Lessons I have Learned after Years of Client Sessions
I'm going to share the seven (7) things that I think are important to remember when you're in a romantic relationship with someone else, and these are all based on live sessions and learnings throughout that time.
Self-Love: Career and Mental Health (PART II)
In my last blog, we addressed the idea of self-love and what that really means in a very practical way, rather than just throwing those words around recklessly. In this blog, we're going to discuss how you find self-love in your career and your working life...
Self-Love: Are We Really Getting It? (PART I)
When I first heard the term ‘self-love’ the first thing that came to mind was a silly dance or smiling inner voice that said to me in a musical tone…
Point Zero
What does it mean to be at ‘point zero’? Why do we want to go there and how can we get there?
Grace: Why We Need This To Live A Mindful And Happy Life?
GRACE. This old-fashioned word is making a comeback! This word has really rebirthed itself recently, and I feel it is important more than ever to understand what it means and see why it is so critical to master in our modern-day world to be at our best...
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