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The Repeating Patterns: Why does the same shit keep happening to me?

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Repeating patterns. It's something that we've seen over and over again throughout our different sessions and retreats. And the real question is: 

Why do we keep manifesting the same issues in our life?

Whether it's relationships, job issues, money issues, emotional problems, we can keep seeing the same repeating patterns over and over again.

Why? 

When we understand the metaphysics of what's going on with these repeating patterns, it can really help us look at why it happens and the…

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Confidence Unpacked

We all use the word confidence in everyday life, right? Confidence to act. Self-confidence. She’s a confident presenter or he’s a confident leader. It seems this attribute is so important in our everyday living, that without mastering it, we are going to struggle on this material plane. I agree.

Confidence is revered and everyone wants to feel and be confident. Yet, why do so many of us struggle with it? Why is the statement of “I am not good enough” or “I lack confidence” the number ONE issue w…

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7 Relationship Lessons I have Learned after Years of Client Sessions

I did not study or specialize in romantic relationships or couples therapy. I also didn’t set out to look after and support so many people going through relationship issues. However – I do have a deep love for helping other people work through their hard times, their emotional disturbances and to come back to full power, And, let’s face it… the things that set us most off course are OTHER people and especially LOVERS… They have the innate ability to lift our spirits up and also screw with our he…

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Self-Love: Career and Mental Health (PART II)

In my last blog, we addressed the idea of self-love and what that really means in a very practical way, rather than just throwing those words around recklessly. We discussed some practical ideas of what it means to really have a lot of self-care and self-loving in relation to who you are as a physical being and also, how you cultivate self-love in terms of relationships with other people.

In this blog, we're going to discuss how you find self-love in your career and your working life, plus we co…

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