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relationships
The 8 Biggest Relationship Lessons
Breakups are hard yet they teach us where we are wounded the most. Debbie shares 8 big lessons that have emerged again and again after years of coaching clients through messy breakups.
How to Deal with Your Own Shadows
Debbie Pask shares 5 key tips on how to deal with shadows and move into a more confident relationship with self. Shadows are the parts of ourselves we don't like or reject and they are our greatest teachers.
7 Tips in Managing Your Relationship Boundaries
How do I manage my relationship boundaries with other people? How do I stay in my power? Why do I keep attracting people that use and abuse my energy and my power?
Saying “No” is good for the Soul
There are easy things to say NO to like whether you want to eat Indian food tonight for dinner or if you want to go and exercise. But what about the more difficult things in life?
The Repeating Patterns: Why does the same shit keep happening to me?
Why do we keep manifesting the same issues in our life? Whether it's relationships, job issues, money issues, emotional problems, we can keep seeing the same repeating patterns over and over again. Why? Repeating patterns -it's something that we've seen over and over again throughout our different sessions and retreats.
Confidence Unpacked
We all use the word confidence in everyday life, right? Confidence to act. Self-confidence...
7 Relationship Lessons I have Learned after Years of Client Sessions
I'm going to share the seven (7) things that I think are important to remember when you're in a romantic relationship with someone else, and these are all based on live sessions and learnings throughout that time.
Self-Love: Career and Mental Health (PART II)
In my last blog, we addressed the idea of self-love and what that really means in a very practical way, rather than just throwing those words around recklessly. In this blog, we're going to discuss how you find self-love in your career and your working life...
Letting Go of a Bad Relationship
Have you been feeling like a whole bunch of stuff is coming up to deal with towards the close of the year? Relationship blockages, physical issues, career stagnation and more?
Do your relationships define you?
There is a theory that to be truly healthy & survive you need 7 core things: air, water, sun, whole foods, exercise, passion (purpose) and NON-TOXIC Relationships. I am interested in the last one as it is probably the most tricky...
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