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wellness
The Medicine Wheel for Therapy and Counselling
The Medicine Wheel is a very versatile tool that can be used in so many different ways to create powerful insight, healing and change. When it comes to counselling or therapy with people, whether it's group or one-on-one, the medicine wheel is a fantastic way to embody the lessons and the cycles of life.
Rezinate Medicine Wheel for Therapy and Counselling
The Medicine Wheel is a very versatile tool that can be used to create powerful insight, healing, and change. When it comes to counselling or therapy with people, whether it's group or one-on-one, the medicine wheel is a fantastic way to embody the lessons and the cycles of life. Here’s how it works...
How to do Self-Healing
Hello fellow self healers! I'm going to share six key points with you on the process of how you go about healing yourself. Let's cut to the chase.
How to Deal with Your Own Shadows
Debbie Pask shares 5 key tips on how to deal with shadows and move into a more confident relationship with self. Shadows are the parts of ourselves we don't like or reject and they are our greatest teachers.
How to Step Up When the World Crashes Around You
If humanity was a company structure, our culture would be deathly toxic. A violent and unsafe place to work from. Employees dobbing each other in. Creating cliques and divides...
Attend a Meditation Retreat in Australia
Meditation covers a range of mindfulness practices; from sitting still and breathing to conscious inward (yet active) reflection. Meditation is a popular word that is gaining momentum throughout the globe.
Are You Thinking of Attending a Mindfulness Retreat?
A typical mindfulness retreat is designed to give you a lovely experience of being connected and present to your surroundings. This usually means no mobile phones, computers, or televisions corrupting your headspace, and activities are designed to get you into your body and out of the logical planning brain.
Rejuvenate Your Inner Being by Getting Rid of Spirits
Life is one large energy grid and everything that is alive has a spirit in it otherwise, it would be dead. This energy grid holds positive and negative energy; which means it holds positive and negative spirits. The negative energies, bad vibes, and some spirits may be detrimental to your happiness, success, and general inner wellbeing.
Are You An Email Addict?: Break the Addiction
Technology is both amazing and awful at the same time. And email must truly be the ‘king of awful’ as so many of us become crazed and addicted to it. Sort of like crack addicts...
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