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Consciousness

Being Certain of Yourself in a Time of Uncertainty

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by: Hannah Dempsey, Sydney


2020 has washed a wave of uncertainty over humankind.  Although starting with a bang, 2020 soon revealed itself to be a glitch in the system.  Before the fires, the deaths, the pandemic, the killer wasps; there was a refreshing enthusiasm hanging in the air about the year to be. Social media allowed people to share said enthusiasm and outline their 2020 goals.  Do more, be more, love thyself more. So what happens when a pandemic strips people of their ability to do …

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What is the RIGHT action to take RIGHT NOW?

We are all being called to take the RIGHT action in the RIGHT moment. The world is changing and more people are waking up to the fact that our government and world leaders do not always have the answers or our best interest at heart. Nor do these leaders always take us where we need to go. History proves this.

If you think back to history, it wasn’t the government that leads the way to rule out slavery. It wasn’t the government that decided (as an act of kindness) to give women the right to vote.…

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10 Things to do at Home in Times of COVID-19

We are in a shutdown situation and we are confined more to our home space or home environment than ever before. So, what are some of the things that you could do that would make good use of your time and tidy up your life as you go during the crazy times of COVID 19?

#1 Declutter your wardrobe

We've all got those clothes that just don't fit us or are old and tattered; or just starting to get moldy in the back of our cupboards. Get that wardrobe decluttering started and really clean up what you w…

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Point Zero

What does it mean to be at ‘point zero’? Why do we want to go there and how can we get there? 

Point Zero is a place whereby your mindset and thoughts are operating like the inner observer or the inner witness. It means that you rely on having peaceful and free thoughts and perceptions of the world, rather than relying on external or physical experiences to drive your happiness or mood. Let me repeat that.

You cannot rely on external circumstances or outcomes to drive your mood or state of peace! …

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The 3 Top Energy Tips to Keep You Well in Winter

Do you have what it takes to sparkle this winter? The seasons affect us in different ways, however, there is a common understanding that winter is a time for energy withdrawal and inward reflection. Does this mean we become hermit-like and anti-social? -No!

However, it does mean that we all get a chance to lose our old leaves, to tidy up the deadwood and get ready for a new season coming up, that is spring! So, what would be the best way to use winter to your energetic advantage?

Here are my top …

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Do You Have A Clear Wellbeing Life Plan?

That’s a big question and it probably feels a little overwhelming to think about, especially if you are juggling many tasks and roles: work, family, children, social, fitness and more. It doesn’t have to be. It just takes a little thought, a little reflection and a commitment to yourself to think about how balanced you truly are in life.

Let’s look at the 3-Step Formula

STEP 1: What are my Quadrants?

There are 4 Key Parts of you to keep in balance. Let’s take a look:

Mental- your goals, dreams, pla…

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What Is The Repeating Story In Your Head?

The intention is everything. This rings true in the physical and material world but even more so in the metaphysical world. Science is now proving that what we think (and feel) shapes and defines our reality. So, what are you thinking about will always deliver that very story to you.

The old saying ‘Be careful what you wish for’ does indeed have a basis of truth!

Many of us allow these scripts or stories (often outdated) to play out in our subconscious mind and don’t take the time to check in on t…

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Do You Have A Life Problem-Solving Tool?

We all face life problems to solve at one time or another. Some are biggies and some are less intense, but we all need tools and strategies to move through them.

Many of our big challenges need a ‘death and rebirth’ of sorts. Boy, that sounds intense! What do I mean by that? If you think about the world of technology and software, it is clear that often, a new version of the software gets released. Windows 6, 7, 8 and so forth. What the software engineers realize is that the technology becomes o…

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The Top 5 Christmas Energy Suckers

Christmas brings up lots of stuff so read ahead and see where you get personally stuck – one of these things will relate to you! With plenty of suggestions and call to actions, make your ‘end of year’ as smooth as it can be. That’s true giving to yourself!

 

#1 Spending too much money that you just don’t have

It’s wonderful to gift people and show how much you love them. But doing this at the expense of your bank account and then creating big-time financial stress is counter-productive to the joy w…

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Have You Given Your Mind A Job Description?

We live and breathe by using job descriptions in the workplace to keep focused, to be clear on our responsibilities and also to work with others to stay in the flow. We see this job description as intrinsic in keeping clarity of direction and purposeful intention.

Life Job Description

Yet, on a personal level, we don’t invest the thought or time to create a life job description to tell the mind and ego what to do, how to focus and how you want your personal world to flow. Most of us realize that o…

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