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spirituality

Spiritual White Space - 3 Rules to Mastering Your Spiritual Awakening

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Master your Spiritual Awakening. Many of us have heard the term ‘white space’ which refers to an individual or business having room to pause, course correct, or even think creatively without the pressure of acting or delivering right at that moment.

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Develop a Meditation Practice For Deeper Connection

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MEDITATION! That word is very popular and we are all told we need to master it. So, how can you develop a meditation practice no matter whether you are just starting out as a beginner or already at an advanced level?

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Attend a meditation retreat in Australia

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Meditation covers a range of mindfulness practices; from sitting still and breathing to conscious inward (yet active) reflection. Meditation is a popular word that is gaining momentum throughout the globe.

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Thinking of Attending a Mindfulness Retreat?

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A typical mindfulness retreat is designed to give you a lovely experience of being connected and present to your surroundings. This usually means no mobile phones, computers, or televisions corrupting your headspace, and activities are designed to get you into your body and out of the logical planning brain.

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Rejuvenate Your Inner Being by Getting Rid of Spirits

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Life is one large energy grid and everything that is alive has a spirit in it otherwise, it would be dead. This energy grid holds positive and negative energy; which means it holds positive and negative spirits. The negative energies, bad vibes, and some spirits may be detrimental to your happiness, success, and general inner wellbeing.

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Spirituality: What if you’re not into Church or Hippy love?

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Loads of clients tell me they feel that sense of disconnection and loneliness in life, even though living in a busy city. So why is there a sense of uneasiness and emptiness that permeates through us when we stop for a second to reflect on life?

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5 Steps To Selecting A Spirituality Course

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Do the internet and spirituality really mix that well? No, they don’t. Spirituality is like taking a deep breath of the divine self and connecting to that non-rational side of you. 

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Time to Take Back your Power

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As this year really gets a role on, all I can feel is a mix of excitement at how far we have come but also wonder and amazement at our unexpressed potential. I feel that individually and collectively we have a vast reservoir of untapped talent, love, empathy, and power.

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