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body health
How to do Self-Healing
Hello fellow self healers! I'm going to share six key points with you on the process of how you go about healing yourself. Let's cut to the chase.
Are Your Physical Ailments Linked to Blocked Energy?
How to identify if certain ailments are linked to blocked energy? How to feel for blocked energy and to release it?...
10 QUICK Steps to Charge Your Solar Plexus Energy
Your Solar Plexus point governs the middle section of your body. This chakra helps to charge the body, fire up your engine and will help with personal transformation.
The 3 Top Energy Tips to Keep You Well in Winter
Do you have what it takes to sparkle this winter? The seasons affect us in different ways, however, there is a common understanding that winter is a time for energy withdrawal and inward reflection.
Are you suffering from NDD?
NDD means 'Nature Deficit Disorder' and it refers to our lack of connection to nature which creates an attention disorder in relation to our inner present and physical self.
Energy Update: How It Affects Money And The Body
Do you have a cloudy path ahead in relation to money or health? With the recent moon in Taurus, many of us had a lot of issues come up with both our finances, money matters, and body...
When Healing Does Not Work?
You probably already know that there are many doorways to Healing: Energy Healing, Kinesiology, Counselling, Coaching, Acupuncture, Art Therapy, Chiro, Physio, Indigenous Healing and the list goes on… But when all of these healing styles cannot quite nail your problem and you feel completely and utterly stuck, lost, and hopeless - what is the answer?
The Two Types of Fear
There are a lot of different fears that can hold us back. Fear of failure, fear of not being good enough, fear of intimacy, fear of embarrassment, fear of getting hurt, fear of rejection, fear of pain...
Stress Resilience: Get Your Mojo Back!
We have so many busy distractions in our life and we are so consumed to "have" and to "do" that we really do forget that our precious Spirit and Body are dragging along behind the ego begging to have a moment's break. So why do we do it?
Body Talk: Are You Reading The Signs Your Body Is Giving You?
Our body is communicating with us every day, giving us messages about what is happening on a mental, emotional and spiritual level. Many of us ignore these messages and push through life trying to numb them down or block them out? I fall into this trap too sometimes, the secret is to learn the art of body talk.
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