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spiritual retreat

Attend a meditation retreat in Australia

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Meditation covers a range of mindfulness practices; from sitting still and breathing to conscious inward (yet active) reflection. Meditation is a popular word that is gaining momentum throughout the globe.

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Thinking of Attending a Mindfulness Retreat?

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A typical mindfulness retreat is designed to give you a lovely experience of being connected and present to your surroundings. This usually means no mobile phones, computers, or televisions corrupting your headspace, and activities are designed to get you into your body and out of the logical planning brain.

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Spiritual Retreats in Australia

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A spiritual retreat is a dedicated time for reflecting inward and finding out what really matters most to you. Spiritual retreats can range from being quite passive or they can be quite active in that the exercises and program are designed to speed up and invigorate your connection to your spirit.

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Grace: Why We Need This To Live A Mindful And Happy Life?

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GRACE. This old-fashioned word is making a comeback!  This word has really rebirthed itself recently, and I feel it is important more than ever to understand what it means and see why it is so critical to master in our modern-day world to be at our best...

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Do You Have A Life Problem-Solving Tool?

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We all face life problems to solve at one time or another. Some are biggies and some are less intense, but we all need tools and strategies to move through them. Many of our big challenges need a ‘death and rebirth’ of sorts...

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