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personal development

What Is The Repeating Story In Your Head?

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When I ask clients what are their greatest and more important values, 9 out of 10 cannot immediately answer. If that is the case, then what springs up in our garden is not thoughtful or intended. Maybe they are weeds? We have forgotten to live a values-based life where we have powerful and passionate clarity about what we want and how to act to get it.

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Do You Have A Life Problem-Solving Tool?

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We all face life problems to solve at one time or another. Some are biggies and some are less intense, but we all need tools and strategies to move through them. Many of our big challenges need a ‘death and rebirth’ of sorts...

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10 Steps to Be Confident

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Confidence and self-belief probably take the number one place for creating the most hurdles in life. Let’s face it. The gap between you and your dreams is simply one thing: your lack of confidence that you either deserve the dream or can achieve it.

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5 Steps To Selecting A Spirituality Course

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Do the internet and spirituality really mix that well? No, they don’t. Spirituality is like taking a deep breath of the divine self and connecting to that non-rational side of you. 

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What is Your Creative Gift?

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Many of us think we are not creative, benchmarking ourselves against the traditional arts such as painting, music, and design. This is a false assumption!

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Master Your Mental Chatter

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Although our modern-day world is full of stress and mad crazy schedules, we are all aware enough to know that we need to slow down. We need some space and mindfulness and the ability to stop the overwhelming flow of thoughts (mostly negative) that hit our brains every second.

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The Fear Challenge

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There are a lot of different fears that can hold us back. What could you do to show yourself love or value in this area? Think about where you criticize others the most. That will be where your fears lie...

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Words of Wisdom You Would Tell Your 18-Year Old Self

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What words of wisdom would you tell your 18-year old self if you could go back in time? We put out a question to all Rezinate clients for the chance to win a Free Energy Healing. The question asked was, what would you give yourself as an 18-year-old ready to face the world after school?

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