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higher self
10 Quick Steps to Charge Your Solar Plexus Energy
Your Solar Plexus point governs the middle section of your body. This chakra helps to charge the body, fire up your engine and will help with personal transformation.
The Different Styles of Meditation
We must navigate the mind chatter to arrive at a place where we can receive messages clearly and insightfully. Without these skills, connecting to your spirit is tricky, and it can be hard to decipher whether we are listening to your inner spirit or your inner critic or ego.
What Is The Repeating Story In Your Head?
When I ask clients what are their greatest and more important values, 9 out of 10 cannot immediately answer. If that is the case, then what springs up in our garden is not thoughtful or intended. Maybe they are weeds? We have forgotten to live a values-based life where we have powerful and passionate clarity about what we want and how to act to get it.
Do You Have A Life Problem-Solving Tool?
We all face life problems to solve at one time or another. Some are biggies and some are less intense, but we all need tools and strategies to move through them. Many of our big challenges need a ‘death and rebirth’ of sorts...
Spiritual Awakening in Today's World
“Spirituality” is bandied around a lot these days, but what does it really mean? What are the signs that you are having (or are ready for) a spiritual awakening? And if you are ready for one, what can you do about it?
5 Steps To Selecting A Spirituality Course
Do the internet and spirituality really mix that well? No, they don’t. Spirituality is like taking a deep breath of the divine self and connecting to that non-rational side of you.
How To Connect to Your Higher Self?
A lot of people ask me this question ‘How can I connect more with my Higher Self?’. I think it is a great question, and loads of people expect a long spiritual ‘to do’ list showing how to separate more from the daily life of the physical and material world and escape to a higher and better place of thinking and being...
How Your Beliefs Can Change the Course of Your Destiny
What metaphysical teachers have been saying for years has finally been proven by science. That is what you THINK and more importantly, BELIEVE will come into physical reality through the holographic universe (source field of energy around you)...
Life Purpose: The 3 Life Changing Questions
True heart connection comes when you know and understand the reasons why you are here in this world and at this time. This can be as mystical or as practical as you want it to be.
Fear of the Unknown
What makes you most anxious or fearful? What keeps your mind busy at night when you should be sleeping like a baby? So, what is FEAR?...
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