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mindfulness

What is Your Creative Gift?

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Many of us think we are not creative, benchmarking ourselves against the traditional arts such as painting, music, and design. This is a false assumption!

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Energy Update: How It Affects Money And The Body

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Do you have a cloudy path ahead in relation to money or health? With the recent moon in Taurus, many of us had a lot of issues come up with both our finances, money matters, and body...

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Master Your Mental Chatter

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Although our modern-day world is full of stress and mad crazy schedules, we are all aware enough to know that we need to slow down. We need some space and mindfulness and the ability to stop the overwhelming flow of thoughts (mostly negative) that hit our brains every second.

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Time to Take Your Power Back

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As this year really gets a role on, all I can feel is a mix of excitement at how far we have come but also wonder and amazement at our unexpressed potential. I feel that individually and collectively we have a vast reservoir of untapped talent, love, empathy, and power.

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Life Purpose: The 3 Life Changing Questions

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True heart connection comes when you know and understand the reasons why you are here in this world and at this time. This can be as mystical or as practical as you want it to be.

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Happiness and Confidence: Free Your Spirit Webinar

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I've always believed that happiness is a state of being that’s worth chasing or even changing for.  In my mind, being happy and I mean truly happy, is the gateway to a lifetime of contentment. When you choose to be happy, moments become memorable, opportunities abundant, challenges possible and experiences worth sharing. Life just seems to glow like the golden warmth of the autumn sun.

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