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personal development

Master Your Mental Chatter

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Although our modern-day world is full of stress and mad crazy schedules, we are all aware enough to know that we need to slow down. We need some space and mindfulness and the ability to stop the overwhelming flow of thoughts (mostly negative) that hit our brains every second.

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The Fear Challenge

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There are a lot of different fears that can hold us back. What could you do to show yourself love or value in this area? Think about where you criticize others the most. That will be where your fears lie...

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Words of Wisdom You Would Tell Your 18-Year Old Self

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What words of wisdom would you tell your 18-year old self if you could go back in time? We put out a question to all Rezinate clients for the chance to win a Free Energy Healing. The question asked was, what would you give yourself as an 18-year-old ready to face the world after school?

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Life Purpose: The 3 Life Changing Questions

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True heart connection comes when you know and understand the reasons why you are here in this world and at this time. This can be as mystical or as practical as you want it to be.

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Do Your Relationships Define You?

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What is a non-toxic relationship? There are many levels to relationships and the people around you contribute to your daily emotions and state of being. We know that everyone has ENERGY and we can pick up and take on other people’s negative energy if we spend a lot of time together.

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