Blog
stress management
How To Master Work-Life Balance?
It seems the more ambitious you are in business, the messier your personal life can get. True statement? Yes, it is… if you fail to have a serious strategy in place to master the art of work-life balance.
The Top 5 Christmas Energy Suckers
Christmas brings up lots of stuff so read ahead and see where you get personally stuck – one of these things will relate to you! With plenty of suggestions and calls to action, make your ‘end of year’ as smooth as it can be.
Mindfulness At Work: 5 Tips to 'Get Into The Zone'
How do we access mindfulness in our busy workday? Sure, it’s easy to be mindful when are standing in the middle of nature with the sun on our face and birds flying overhead.
Stress Resilience: Get Your Mojo Back!
We have so many distractions in life; consumed that we forget our precious Spirit, begging the ego to have moment's break. So why do we do it?
The Fear Challenge
There are a lot of different fears that can hold us back. What could you do to show yourself love or value in this area? Think about where you criticize others the most. That will be where your fears lie...
Fear of the Unknown
What makes you most anxious or fearful? What keeps your mind busy at night when you should be sleeping like a baby? So, what is FEAR?...
Are you too Masculine or Yang? Take the 15 min quiz!
I admit that I am a woman who finds it VERY easy to be in “yang” mode. What is yang you say?...
Electromagnetic Frequencies at Home
Understanding and protecting yourself from these energies is seen as one of the most important steps to dramatically improve your well-being in the natural health world today. The great news is the Geoclense and its associated products protect you from these energies...
How to Let Go of Conflict
Are you sympathetic, empathetic or compassionate? You really need to understand the difference if you want to release the stress and burden of an argument, altercation or judgment you are making on someone or something in your life.
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