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workshop and retreats

The Medicine Wheel for Therapy and Counselling

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The Medicine Wheel is a very versatile tool that can be used in so many different ways to create powerful insight, healing and change. When it comes to counselling or therapy with people, whether it's group or one-on-one, the medicine wheel is a fantastic way to embody the lessons and the cycles of life.

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Rezinate Medicine Wheel for Therapy and Counselling

Rezinate-Blog-medicine-wheel-counselling- 900x600
The Medicine Wheel is a very versatile tool that can be used to create powerful insight, healing, and change. When it comes to counselling or therapy with people, whether it's group or one-on-one, the medicine wheel is a fantastic way to embody the lessons and the cycles of life. Here’s how it works...

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The Medicine Wheel and Your Journey to Healing

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The medicine wheel, also known as the shamanic medicine wheel, Native American medicine wheel or Indigenous medicine wheel, is an indigenous Native American tool used in shamanic Healing Practices. For thousands of years, the sacred medicine wheel has been used to facilitate such spiritual shamanic Journeys and shamanic meditation.

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Attend a Meditation Retreat in Australia

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Meditation covers a range of mindfulness practices; from sitting still and breathing to conscious inward (yet active) reflection. Meditation is a popular word that is gaining momentum throughout the globe.

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Are You Thinking of Attending a Mindfulness Retreat?

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A typical mindfulness retreat is designed to give you a lovely experience of being connected and present to your surroundings. This usually means no mobile phones, computers, or televisions corrupting your headspace, and activities are designed to get you into your body and out of the logical planning brain.

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Grace: We Need This To Live A Mindful And Happy Life

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Grace. This old-fashioned word is making a comeback!  This word has really rebirthed itself recently, and I feel it is important more than ever to understand what it means and see why it is so critical to master in our modern-day world to be at our best...

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What Is The Repeating Story In Your Head?

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When I ask clients what are their greatest and more important values, 9 out of 10 cannot immediately answer. If that is the case, then what springs up in our garden is not thoughtful or intended. Maybe they are weeds? We have forgotten to live a values-based life where we have powerful and passionate clarity about what we want and how to act to get it.

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Do You Have A Life Problem-Solving Tool?

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We all face life problems to solve at one time or another. Some are biggies and some are less intense, but we all need tools and strategies to move through them. Many of our big challenges need a ‘death and rebirth’ of sorts...

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