Blog

Chakras

10 QUICK Steps to Charge Your Solar Plexus Energy

Your Solar Plexus point governs the middle section of your body - stomach, spleen, liver, etc. This chakra helps to charge the body, fire up your engine and will help with personal transformation. When blocked, the body feels tired, out of balance and heavy which may bring on fatigue, mental stress like depression or you can feel like everything is just bleak. Perhaps your stomach is having trouble digesting your thoughts?

Here are 10 quick tips to renew your Solar Plexus Chakra and get the engin…

Read more…

Letting Go of a Bad Relationship

Have you been feeling like a whole bunch of stuff is coming up to deal with towards the close of the year? Relationship blockages, physical issues, career stagnation and more?

Having worked with thousands of clients over several years, one thing I see every year around round Christmas time, is a build-up of old (and bad) energetic attachments that need to be let go. We all experience it to different levels and if you have done a lot of personal development work to clear out old patterns, relation…

Read more…

Body Talk: Are You Reading The Signs Your Body Is Giving You?

Our body is communicating with us every day, giving us messages about what is happening on a mental, emotional and spiritual level. Many of us ignore these messages and push through life trying to numb them down or block them out? I fall into this trap too sometimes, the secret is to learn the art of body talk.

Here's how...

Our body parts, organs, systems and senses all relate to different life areas. When a particular body part or system plays up, we can actually learn what that relates to and s…

Read more…