12 fortnightly online journeys to supercharge your inner being – with Debbie Pask
Form a connected and authentic relationship with yourself, others and the world around you through our foundations course – now online – “The Conscious Self”.
This program is for conscious souls seeking a deeper connection to the power of their own blueprint or Spirit.
Being mindful, centred, clear on purpose and having that inner strength to really be “you” is more important than ever. Dedicating time to understand your life lessons, your purpose, your shadows/patterns and who you are is the most valuable thing you can do for yourself.
This program utilises the “best of the best” learning collected over years studying personal transformation, healing and consulting. I have been applying these ancient and modern day tools in client sessions with fantastic results. Now they are bundled into a super-charged “metaphysics 101” online study program.
This program suits a range of people from business executives to mothers to youths to people with sickness and dis-ease. It’s what we consider FOUNDATIONAL conscious & metaphysical development that is at the forefront of energy work. The aim is to teach awareness, intuition, mindfulness and provide tools to crack limiting behaviours or patterns that might be creating roadblocks in your life. After completing the 12 online modules, you will have learned to:-
- Master your inner voice and intuition and the art of mindfulness
- Tap into your Spirit to get clear on your life purpose
- Learn to communicate authentically and powerfully
- Let go of any internal conflicts so you are free to be “yourself” all of the time
- Master the balance between your yin (feminine) and yang (masculine) energies
- Design your life to cultivate happiness and confidence in work, relationships and personal wellbeing
- Understand how to be confident and happy within yourself
There are 12 modules each with a different themeand they are designed to be completed on a weekly or fortnightly basis.
- Audio Meditations
- Theory & Written passages
- Mindfulness tools and techniques
- Questions and reflection exercises
- Setting big goals and smaller measurable ones
Each theory is applied directly to your personal life and situation so it is 100% customised to your experience. There is no doubt that you will experience change and growth with such an interactive based program.
For those of you who enjoy feedback on the modules and exercises, you can choose to pay for additional skype coaching sessions with me to go over any questions and work through blocks and challenges. However, the modules are self-contained so you are able to work on your own at your own pace.
You will have access to a FAQ section growing organically over time and will receive monthly articles and inspirations to keep you on your journey.
What you will need?
- Internet connection
- Video/Media player software to watch clips & listen to meditations
- PDF reader if you would prefer to download physical notes
- Access to nature or somewhere peaceful you can meditate in
- Min 2 hours of time each module to complete the exercises
12 Modules include:-
- The 5 Keys to Conscious Confidence
Outcomes: Clarity of what builds your confidence, stronger sense of self, understanding of spirituality, mindfulness includes setting your Big Hairy Goal (we choose a dream to pursue and edge closer to it with every module)
- Know Thyself & the Power of Your Spirit
Outcomes: Identity based work, better relationship to self, understanding of your core values
- Love Thyself & Integrate the Shadows
Outcomes: Identification of key hurdles in life, tools to let go of self judgement, clarity around your gifts
- In and Out of Power Exercises
Outcomes: Vision board defining your passions and power centre, knowing key triggers that drain your energy and steal your power and how you can overcome that
- Life Purpose Understanding
Outcomes: Clarity around life purpose, closer connection to your Spirit, opening of the heart centre
- Absence of Conflict – Release Duality – Part 1
Outcomes: Dissolving of your internal conflicts (splits within self), bringing in peace and non judgement
- Absence of Conflict – Release Duality – Part 2
Outcomes: Deep letting go of others that have wounded you or whom drain your power
- Yin & Yang Balance
Outcomes: Master the art of energy balance and how to be YANG (driven) and YIN (spiritual) when the need arises, Clarity around roles of divine masculine and divine feminine
- Development of Intuition
Outcomes: Development of your intuitive/6th sense skills, power to problem solve with the Medicine Wheel (indigenous tool) and meditation techniques
- Your Public Role – communicate Authentically
Outcomes: Bridge the power of your Spirit with the outside world, learn your own spiritual style, communicate with your authentic self
- Design Your Essence
Outcomes: Visual activity of bringing to life your soul’s essence – experiential work of art!
- Overcoming Fear & Core Summary
Outcomes: Bringing all of the key learning together, overcoming any fear and measuring progress