A six (6) week online journey to supercharge your inner being – with Debbie Pask
Form a connected and authentic relationship with yourself, others and the world around you through our foundation course – now online – “The Confident Self”.
This program is for people seeking a deeper connection to the power of their own blueprint or Spirit.
Being mindful, centred, clear on purpose and having that inner strength to really be “you” is more important than ever. Dedicating time to understand your life lessons, your purpose, your shadows/patterns and who you are is the most valuable thing you can do for yourself.
This program utilises the “best of the best” learning collected over years studying personal transformation, healing and consulting. I have been applying these ancient and modern-day tools in client sessions with fantastic results. Now they are bundled into a super-charged foundation online study program.
This program suits a range of people from business executives to mothers to youths to people with sickness and dis-ease. It’s what we consider FOUNDATIONAL conscious & metaphysical development that is at the forefront of energy work. The aim is to teach people who and what they are at a deep level so they show up every day with confidence and strength. There are also a series of tools to work through some big life questions such as “what is my purpose here?”and “How do I work through some of my shadows/challenges” so that I can be the best version of myself. After completing the 6 online modules, you will have learned to:-
- Master your inner voice and get a clear sense of self and value
- Tap into your intuition and life experiences to get clear on your life purpose
- Learn to communicate authentically and powerfully as YOU
- Let go of any internal conflicts so you are free to be “yourself” all of the time
- Understand how to be confident and happy within yourself
There are 6 FOUNDATION modules each with a different theme and they are designed to be completed on a weekly basis.
- Audio Meditations
- Theory & Written passages
- Mindfulness tools and techniques
- Questions and reflection exercises
- Setting and measuring goals
Each theory is applied directly to your personal life and situation so it is 100% customised to your experience. There is no doubt that you will experience change and growth with such an interactive based program.
For those of you who enjoy feedback on the modules and exercises, you can choose to pay for additional skype coaching sessions with me to go over any questions and work through blocks and challenges. However, the modules are self-contained so you are able to work on your own at your own pace.
You will have access to a FAQ section growing organically over time.
What you will need?
- Internet connection
- Video/Media player software to watch clips & listen to meditations
- PDF reader if you would prefer to download physical notes
- Access to nature or somewhere peaceful you can meditate in
- Min 2 hours of time each module to complete the exercises
6 Modules include:-
- The 5 Keys to Conscious Confidence
Outcomes: Clarity of what builds your confidence and a stronger sense of self – both on the inner world and the outer world
- Know Thyself
Outcomes: Identity-based work, better relationship to self, understanding of your core values
- Love Thyself & Integrate the Shadows
Outcomes: Identification of key hurdles in life, tools to let go of self-judgement, clarity around your gifts
- Life Purpose Understanding
Outcomes: Clarity around life purpose, closer connection to your Spirit, opening of the heart centre
- Absence of Conflict 7 Duality – withing Self and Others
Outcomes: Dissolving of your internal conflicts (splits within self) and a deep letting go of others that have wounded you or whom drain your power
- Holding Your Shape
Outcomes: Tips and mind based tools to stay on track!