# Rezinate Australia ## About **URL:** https://www.rezinate.com.au **Tagline:** Healing and Coaching Wherever You Are in the World **By:** Rezinate Light ## Pages - [Message Sent Successfully - Thanks for your Enquiry with James](https://www.rezinate.com.au/sentjames): Thank you for contacting James. - [Message Sent Successfully - Thanks for your Enquiry with Debbie](https://www.rezinate.com.au/sentdeb): Thank you for contacting Debbie. - [Spiritual Retreats & Workshops | Sunshine Coast](https://www.rezinate.com.au/retreat-and-events): Spiritual Events include 4 day healing retreats, 2 day nature connection retreats and online webinars to develop your spiritual self. - [Contact James Pask](https://www.rezinate.com.au/contact-james-pask): Contact Debbie Pask and James Pask to start your spiritual healing journey. Download your free spiritual resources and start your energy healing journey - [Contact Debbie Pask](https://www.rezinate.com.au/contact-debbie-pask): Contact Debbie at Rezinate - [Russian DNA & Cellular Healing](https://www.rezinate.com.au/russian-dna-cellular-healing): Talk to the consciousness of your body organs and systems so you can start the healing process from the inside out. Book your session with James Pask today - [Free Meditations & Mindset Training Resources ](https://www.rezinate.com.au/resources): Free Spiritual resources and tools to help you on your spiritual path. Meditations, healing journeys, video training and more. Download what you need. - [Teachers: James & Debbie Pask](https://www.rezinate.com.au/teachers): James and Debbie Pask deliver spiritual sessions and events anywhere in the world. Join our school of spiritual intelligence and download your free resources. - [Spiritual Retreats & Workshops | Sunshine Coast](https://www.rezinate.com.au/events): Spiritual Events include 4 day healing retreats, 2 day nature connection retreats and online webinars to develop your spiritual self. - [Spiritual e-learning & live events](https://www.rezinate.com.au/): Spiritual Healing, e-Courses and Events with Debbie and James Pask. Raise your vibration, heal from the past and download your free Spiritual resources today. ## Blog - [The Evolution of Spiritual Coaching](https://www.rezinate.com.au/blog/the-evolution-of-spiritual-coaching) by Rezinate Team (Feb 11, 2026): Discover the future of wellness with Rezinate's Debbie Pask. Insights on spiritual coaching, navigating burnout, and deep transformation. - [Manifesting Money for Your Course: A Practical Guide](https://www.rezinate.com.au/blog/manifesting-money-a-practical-guide) by Rezinate Team (Mar 19, 2025): Here's a common concern I hear often – the struggle to manifest the money needed for courses or training. If this is something you're experiencing, I want to walk you through some powerful ways to think about money and how it flows. There's a deeper, metaphysical aspect to money that can help you attract it into your life. Let’s dive in! - [Overcoming Imposter Syndrome in Energy Healing and Spiritual Coaching](https://www.rezinate.com.au/blog/the-concept-of-impostor-syndrome) by Rezinate Team (Mar 18, 2025): I want to talk about imposter syndrome—self-doubt about whether you're authentic or capable of doing what you say you can do. And in the world of energy healing and spiritual coaching, this comes up a lot. Who am I to practice energy work? Who am I to be intuitive? Who am I to go out and do this? - [2025 – The Numerology Unpacked](https://www.rezinate.com.au/blog/the-numerology-unpacked) by Debbie Pask (Dec 20, 2024): Let’s look at the numbers that go into the year, 2025 – namely the 2, the 5 and the 0. - [Master the Flow of Yin and Yang](https://www.rezinate.com.au/blog/master-the-flow-of-yin-yang) by Rezinate Light (Mar 8, 2023): How do we best explain Yin and Yang outside of the Chinese medicine association? Yin and Yang. Night and Day. Feminine and Masculine. Reflection and Action. Inner and Outer. Shadow and Light. Intuition and Logic. - [Holding Shape](https://www.rezinate.com.au/blog/holding-shape) by Debbie Pask (Mar 3, 2023): The concept of holding shape and staying true to yourself. - [An Effective Way to Start a Dialogue with Your Spirit](https://www.rezinate.com.au/effective-way-to-start-a-dialogue) by Rezinate Light (Mar 2, 2023): A lot of us, we exist in a practical, tangible world. We're getting ready for work, we go about our day and what we don't realize that while we're working or doing our daily routine, our spirit mind is working underneath the scenes. It is operating whether we like it or not. It's there. It is present. It's always online. - [What Do You Need?](https://www.rezinate.com.au/blog/what-do-you-need) by Rezinate Light (Feb 10, 2023): Take the time to stop, pause and reflect on that question. This is quite possibly one of the most powerful questions you can ask someone. It is also one of the most important spiritual questions that someone could ask of you. - [Numerology for 2023](https://www.rezinate.com.au/blog/numerology-for-2023) by Rezinate Light (Dec 31, 2022): So every year, the year adds up to be a specific number in numerology, and that gives us the flavour of what the year ahead holds. 2023 adds up to the number seven... - [Are you Tapping into your Intuition for Health?](https://www.rezinate.com.au/blog/tapping-your-intuition-for-health) by Rezinate Light (Oct 19, 2022): Let’s talk about the importance of tuning into your intuitive senses for the body. We all know that the body can have various things go wrong with it. Ailments, illnesses, various things that throw us out of balance. That’s all part of being human.  - [Are you attracting the right people into your life?](https://www.rezinate.com.au/blog/are-you-attracting-the-right-people) by Rezinate Light (Oct 19, 2022): How’s that for a question? It is one of those big life questions that sits in our deep self and probably doesn’t get a lot of logical thought on a day-to-day basis. But it should… We all operate at a certain type of frequency. - [Is Your Career on Purpose?](https://www.rezinate.com.au/blog/is-your-career-on-purpose) by Rezinate Light (Oct 18, 2022): How does intuition play a part in “being on track” with your career? Let’s really discuss this concept of purpose and alignment in your career. Because at the end of the day, most of us have to work, right? - [Rezinate Medicine Wheel for Therapy and Counselling](https://www.rezinate.com.au/medicine-wheel-for-therapy-and-counselling) by Rezinate Light (Sep 14, 2022): The Medicine Wheel is a very versatile tool that can be used to create powerful insight, healing, and change. When it comes to counselling or therapy with people, whether it's group or one-on-one, the medicine wheel is a fantastic way to embody the lessons and the cycles of life. Here’s how it works... - [The 3 Pillars of Spiritual Healing](https://www.rezinate.com.au/blog/the-3-pillars-of-spiritual-healing) by Rezinate Light (Jun 15, 2022): Spiritual healing, otherwise known as energy medicine healing, energy healing, or quantum healing, refers to the alternative healing technique in which one works with an individual to deal with specific challenges and overcome trauma. - [The Chiron Return](https://www.rezinate.com.au/blog/the-chiron-return) by Debbie Pask (Feb 25, 2022): What’s all the fuss about your Chiron Return? Are you aged between 48- 50? A few years off or just past this crazy era in your life? Strap in and get ready to hear about Chiron Return. Chiron is a planet in the sky, just like Earth, Venus, Mercury and more. - [2022 – Numerology and Energy Thoughts](https://www.rezinate.com.au/blog/2022-numerology-energy-thoughts) by Debbie Pask (Jan 1, 2022): Well, you can probably see there are a lot of 2’s in the date. 2 stands for the feminine, psychic powers, partnership, sensitivity, creativity and more. Unlike the number 1 which is more directed and masculine, the 2 arrives at its destiny with no force and no control. There is an ease and a flow. - [The 8 Biggest Relationship Lessons ](https://www.rezinate.com.au/blog/relationships-biggest-lessons) by Debbie Pask (Oct 19, 2021): Breakups are hard yet they teach us where we are wounded the most. Debbie shares 8 big lessons that have emerged again and again after years of coaching clients through messy breakups. - [How to Deal with Your Own Shadows](https://www.rezinate.com.au/blog/how-to-deal-with-your-own-shadows) by Debbie Pask (Oct 19, 2021): Debbie Pask shares 5 key tips on how to deal with shadows and move into a more confident relationship with self. Shadows are the parts of ourselves we don't like or reject and they are our greatest teachers. - [White Space: 3 Rules to Master Spiritual Awakening](https://www.rezinate.com.au/blog/spiritual-awakening-white-space) by Rezinate Light (Oct 14, 2021): Master your Spiritual Awakening. Many of us have heard the term ‘white space’ which refers to an individual or business having room to pause, course correct, or even think creatively without the pressure of acting or delivering right at that moment. - [7 Tips in Managing Your Relationship Boundaries](https://www.rezinate.com.au/blog/tips-in-managing-your-relationship) by Debbie Pask (Oct 7, 2021): How do I manage my relationship boundaries with other people? How do I stay in my power? Why do I keep attracting people that use and abuse my energy and my power? - [How to Step Up When the World Crashes Around You](https://www.rezinate.com.au/blog/how-to-step-up-when-the-world-crashes) by Rezinate Light (Aug 3, 2021): If humanity was a company structure, our culture would be deathly toxic. A violent and unsafe place to work from. Employees dobbing each other in. Creating cliques and divides... - [Are Your Physical Ailments Linked to Blocked Energy?](https://www.rezinate.com.au/blog/ailments-blocked-energy) by Debbie Pask (Jul 7, 2021): How to identify if certain ailments are linked to blocked energy? How to feel for blocked energy and to release it?... - [Saying “No” is good for the Soul](https://www.rezinate.com.au/blog/saying-no-is-good-for-the-soul) by Rezinate Light (Jun 21, 2021): There are easy things to say NO to like whether you want to eat Indian food tonight for dinner or if you want to go and exercise. But what about the more difficult things in life? - [Being Certain of Yourself in a Time of Uncertainty](https://www.rezinate.com.au/blog/being-certain-of-yourself-in-a-time-of-uncertainty) by Rezinate Light (Aug 11, 2020): 2020 has washed a wave of uncertainty over humankind.  Although starting with a bang, 2020 soon revealed itself to be a glitch in the system. - [Confidence Unpacked](https://www.rezinate.com.au/blog/51255-confidence-unpacked) by Debbie Pask (Jul 17, 2020): We all use the word confidence in everyday life, right? Confidence to act. Self-confidence... - [Develop a Meditation Practice For Deeper Connection](https://www.rezinate.com.au/blog/51254-develop-a-meditation-practice-for-deeper) by Debbie Pask (Jul 8, 2020): MEDITATION! That word is very popular and we are all told we need to master it. So, how can you develop a meditation practice no matter whether you are just starting out as a beginner or already at an advanced level? - [Technology Versus Our Intuitive Spirit](https://www.rezinate.com.au/blog/technology-versus-our-intuitive-spirit) by Debbie Pask (May 19, 2020): We all love TECH, right? Brilliant stuff, yet so DEADLY to our energy... Yet as evolving humans in the age of IT, we are not giving the repercussions or the full respect they deserve... - [What is the RIGHT action to take RIGHT NOW?](https://www.rezinate.com.au/blog/51252-what-is-the-right-action-to-take-now) by Debbie Pask (Apr 21, 2020): We are all being called to take the RIGHT action in the RIGHT moment. The world is changing and more people are waking up to the fact that our government and world leaders do not always have the answers or our best interests at heart... - [10 Things to do at Home in Times of COVID-19](https://www.rezinate.com.au/blog/things-to-do-at-home-in-times-of) by Debbie Pask (Apr 2, 2020): We are in a shutdown situation and we are confined more to our home space or home environment than ever before. So, what are some of the things that you could do that would make good use of your time and tidy up your life as you go during the crazy times of COVID 19? - [7 Relationship Lessons From Years of Client Sessions](https://www.rezinate.com.au/blog/relationship-lessons-learned-from-client-sessions) by Debbie Pask (Apr 1, 2020): I'm going to share the seven (7) things that I think are important to remember when you're in a romantic relationship with someone else, and these are all based on live sessions and learnings throughout that time. - [5 Ways to Reconnect with our Harmonious Frequencies](https://www.rezinate.com.au/blog/ways-to-reconnect-with-our-harmonious) by Debbie Pask (May 20, 2019): Here’s the thing, we don’t have to drown in this. We absolutely do not have to collapse under the chaos. There are so many amazing options. And that’s exactly what RECONNECTION means... - [Self-Love: Career and Mental Health (PART II)](https://www.rezinate.com.au/blog/self-love-in-career-mental-health) by Debbie Pask (Aug 21, 2018): In my last blog, we addressed the idea of self-love and what that really means in a very practical way, rather than just throwing those words around recklessly. In this blog, we're going to discuss how you find self-love in your career and your working life... - [Self-Love: Are We Really Getting It? (PART I)](https://www.rezinate.com.au/blog/self-love-are-we-really-getting-it-part1) by Debbie Pask (Jul 19, 2018): When I first heard the term ‘self-love’ the first thing that came to mind was a silly dance or smiling inner voice that said to me in a musical tone… - [Smudging A House](https://www.rezinate.com.au/blog/smudging-a-house) by Rezinate Light (Jul 12, 2018): Smudging is a term used in the spiritual community for performing an 'energetic' cleanse on a home or business space. - [Attend a Meditation Retreat in Australia](https://www.rezinate.com.au/blog/attend-a-meditation-retreat-in-australia) by Debbie Pask (Jul 11, 2018): Meditation covers a range of mindfulness practices; from sitting still and breathing to conscious inward (yet active) reflection. Meditation is a popular word that is gaining momentum throughout the globe. - [Are You Thinking of Attending a Mindfulness Retreat?](https://www.rezinate.com.au/blog/mindfulness-retreat) by Debbie Pask (Jul 11, 2018): A typical mindfulness retreat is designed to give you a lovely experience of being connected and present to your surroundings. This usually means no mobile phones, computers, or televisions corrupting your headspace, and activities are designed to get you into your body and out of the logical planning brain. - [Spirituality: If You Are Not Into Church or Hippy Love ](https://www.rezinate.com.au/blog/spirituality) by Debbie Pask (Nov 24, 2017): Loads of clients tell me they feel that sense of disconnection and loneliness in life, even though living in a busy city. So why is there a sense of uneasiness and emptiness that permeates through us when we stop for a second to reflect on life? - [Feel Like Groundhog Day…Again?](https://www.rezinate.com.au/blog/feel-like-groundhog-day-again) by Debbie Pask (Nov 16, 2017): Loads of clients tell me they feel that sense of disconnection and loneliness in life, even though living in a busy city. They have a great job, great friends and family, and big social outlets. So why is there a sense of uneasiness and emptiness that permeates through us when we stop for a second to reflect on life? - [Building Self Confidence](https://www.rezinate.com.au/blog/51237-building-self-confidence) by Debbie Pask (Jul 18, 2017): We have our own blueprint and personality and the more powerful approach to ask powerful questions and this will assist you to develop your own answers, which in turn gives you the power back and naturally instigates the process of building self-confidence within you.  - [How To Master Work-Life Balance?](https://www.rezinate.com.au/blog/how-to-master-work-life-balance) by Debbie Pask (Jul 14, 2017): It seems the more ambitious you are in business, the messier your personal life can get. True statement? Yes, it is… if you fail to have a serious strategy in place to master the art of work-life balance. - [Grace: We Need This To Live A Mindful And Happy Life](https://www.rezinate.com.au/blog/grace-why-we-need-this-to-live-a-mindful-life) by Debbie Pask (Jun 3, 2017): Grace. This old-fashioned word is making a comeback!  This word has really rebirthed itself recently, and I feel it is important more than ever to understand what it means and see why it is so critical to master in our modern-day world to be at our best... - [The Different Styles of Meditation](https://www.rezinate.com.au/blog/the-different-styles-of-meditation) by Debbie Pask (May 16, 2017): We must navigate the mind chatter to arrive at a place where we can receive messages clearly and insightfully. Without these skills, connecting to your spirit is tricky, and it can be hard to decipher whether we are listening to your inner spirit or your inner critic or ego. - [Do You Have A Clear Wellbeing Life Plan?](https://www.rezinate.com.au/blog/do-you-have-a-clear-wellbeing-life-plan) by Debbie Pask (Dec 7, 2016): It just takes a little thought, a little reflection, and a commitment to yourself to think about how balanced you truly are in life... - [What Is The Repeating Story In Your Head?](https://www.rezinate.com.au/blog/what-is-the-repeating-story-in-your-head) by Debbie Pask (Dec 7, 2016): When I ask clients what are their greatest and more important values, 9 out of 10 cannot immediately answer. If that is the case, then what springs up in our garden is not thoughtful or intended. Maybe they are weeds? We have forgotten to live a values-based life where we have powerful and passionate clarity about what we want and how to act to get it. - [Do You Have A Life Problem-Solving Tool?](https://www.rezinate.com.au/blog/do-you-have-a-life-problem-solving-tool) by Debbie Pask (Dec 7, 2016): We all face life problems to solve at one time or another. Some are biggies and some are less intense, but we all need tools and strategies to move through them. Many of our big challenges need a ‘death and rebirth’ of sorts... - [The Top 5 Christmas Energy Suckers](https://www.rezinate.com.au/blog/the-top-5-christmas-energy-suckers) by Debbie Pask (Nov 21, 2016): Christmas brings up lots of stuff so read ahead and see where you get personally stuck – one of these things will relate to you! With plenty of suggestions and calls to action, make your ‘end of year’ as smooth as it can be. - [Have You Given Your Mind A Job Description?](https://www.rezinate.com.au/blog/51225-have-you-given-your-mind-a-job) by Rezinate Light (Nov 19, 2016): We live and breathe by using job descriptions in the workplace to keep focused, to be clear on our responsibilities and also to work with others to stay in the flow. We see this job description as intrinsic in keeping clarity of direction and purposeful intention... - [Are you suffering from NDD?](https://www.rezinate.com.au/blog/are-you-suffering-from-ndd) by Debbie Pask (Nov 19, 2016): NDD means 'Nature Deficit Disorder' and it refers to our lack of connection to nature which creates an attention disorder in relation to our inner present and physical self. - [Spiritual Awakening in Today's World ](https://www.rezinate.com.au/blog/spiritual-awakening-what-does-it-mean) by Debbie Pask (Nov 17, 2016): “Spirituality” is bandied around a lot these days, but what does it really mean? What are the signs that you are having (or are ready for) a spiritual awakening? And if you are ready for one, what can you do about it? - [10 Steps to Be Confident](https://www.rezinate.com.au/blog/steps-to-be-confident) by Debbie Pask (Nov 17, 2016): Confidence and self-belief probably take the number one place for creating the most hurdles in life. Let’s face it. The gap between you and your dreams is simply one thing: your lack of confidence that you either deserve the dream or can achieve it. - [Are You An Email Addict?: Break the Addiction](https://www.rezinate.com.au/blog/are-you-an-email-addict) by Debbie Pask (Oct 6, 2016): Technology is both amazing and awful at the same time. And email must truly be the ‘king of awful’ as so many of us become crazed and addicted to it. Sort of like crack addicts... - [Letting Go of a Bad Relationship](https://www.rezinate.com.au/blog/51215-letting-go-of-a-bad-relationship) by Debbie Pask (Nov 11, 2015): Have you been feeling like a whole bunch of stuff is coming up to deal with towards the close of the year? Relationship blockages, physical issues, career stagnation and more? - [What is Your Creative Gift?](https://www.rezinate.com.au/blog/what-is-your-creative-gift) by Debbie Pask (Sep 15, 2015): Many of us think we are not creative, benchmarking ourselves against the traditional arts such as painting, music, and design. This is a false assumption! - [Energy Update: How It Affects Money And The Body](https://www.rezinate.com.au/blog/51213-energy-update-how-it-affects-money-and) by Rezinate Light (May 29, 2015): Do you have a cloudy path ahead in relation to money or health? With the recent moon in Taurus, many of us had a lot of issues come up with both our finances, money matters, and body... - [Master Your Mental Chatter](https://www.rezinate.com.au/blog/master-your-mental-chatter) by Debbie Pask (Mar 7, 2015): Although our modern-day world is full of stress and mad crazy schedules, we are all aware enough to know that we need to slow down. We need some space and mindfulness and the ability to stop the overwhelming flow of thoughts (mostly negative) that hit our brains every second. - [When Healing Does Not Work?](https://www.rezinate.com.au/blog/51211-when-healing-does-not-work) by Debbie Pask (Dec 4, 2014): You probably already know that there are many doorways to Healing: Energy Healing, Kinesiology, Counselling, Coaching, Acupuncture, Art Therapy, Chiro, Physio, Indigenous Healing and the list goes on… But when all of these healing styles cannot quite nail your problem and you feel completely and utterly stuck, lost, and hopeless - what is the answer? - [Death & Life: A True and Personal Story](https://www.rezinate.com.au/blog/51210-death-life-a-true-and-personal-story-by) by Debbie Pask (Oct 11, 2014): For many of you who know me, I have spent years doing spiritual development and inner work. One of the main hurdles in my life (aside from a major corporate work burnout) is the relationship I have/had with my father... - [The Two Types of Fear](https://www.rezinate.com.au/blog/51209-the-two-types-of-fear) by Debbie Pask (Sep 23, 2014): There are a lot of different fears that can hold us back. Fear of failure, fear of not being good enough, fear of intimacy, fear of embarrassment, fear of getting hurt, fear of rejection, fear of pain... - [Stress Resilience: Get Your Mojo Back!](https://www.rezinate.com.au/blog/stress-resilience-get-your-mojo-back) by Debbie Pask (Jul 2, 2014): We have so many distractions in life; consumed that we forget our precious Spirit, begging the ego to have moment's break. So why do we do it? - [Top 5 Spiritual Treats for Mothers Day](https://www.rezinate.com.au/blog/top-5-spiritual-treats-for-mothers-day) by Debbie Pask (Apr 23, 2014): I love seeing mothers, mums, or prime carers get pampered, more than anything. Their role in life is such a giving and sometimes thankless one!   - [Body Talk: Reading the Signs Your Body is Giving You](https://www.rezinate.com.au/blog/body-talk-the-signs) by Rezinate Light (Apr 15, 2014): This is a body talk. Reading the signs your body is giving you. Our body is communicating with us every day, giving us messages about what is happening on a mental, emotional and spiritual level. Many of us ignore these messages and push through life trying to numb them down or block them out? I fall into this trap too sometimes, the secret is to learn the art of body talk. - [Are You Teaching Your Kids Mindfulness?](https://www.rezinate.com.au/blog/are-you-teaching-your-kids-mindfulness) by Debbie Pask (Mar 18, 2014): If we are being stimulated so much then how do we counter-balance with mindfulness and stillness? - [Time to Take Your Power Back](https://www.rezinate.com.au/blog/time-to-take-your-power-back) by Rezinate Light (Feb 20, 2014): As this year really gets a role on, all I can feel is a mix of excitement at how far we have come but also wonder and amazement at our unexpressed potential. I feel that individually and collectively we have a vast reservoir of untapped talent, love, empathy, and power. - [The Fear Challenge](https://www.rezinate.com.au/blog/the-fear-challenge) by Debbie Pask (Dec 11, 2013): There are a lot of different fears that can hold us back. What could you do to show yourself love or value in this area? Think about where you criticize others the most. That will be where your fears lie... - [10 Ways to be Conscious](https://www.rezinate.com.au/blog/10-ways-to-be-conscious) by Debbie Pask (Nov 20, 2013):  Are you living a conscious life? What does it mean to be conscious in today’s world? Here are 10 ways to start your journey of consciousness. - [How Your Beliefs Can Change the Course of Your Destiny](https://www.rezinate.com.au/blog/how-your-beliefs-can-change-your-destiny) by Debbie Pask (Oct 16, 2013): What metaphysical teachers have been saying for years has finally been proven by science. That is what you THINK and more importantly, BELIEVE will come into physical reality through the holographic universe (source field of energy around you)... - [Body Talk](https://www.rezinate.com.au/blog/51199-body-talk) by Rezinate Light (Aug 29, 2013): This event was quite possibly my favourite to date. Designed around the scientific evidence that your physical body is a representation of your thoughts, emotions, and energetic state, July’s themed Body Talk blew my mind. - [Words of Wisdom You Would Tell Your 18-Year Old Self](https://www.rezinate.com.au/blog/words-of-wisdom-18-year-old-self) by Debbie Pask (Jul 24, 2013): What words of wisdom would you tell your 18-year old self if you could go back in time? We put out a question to all Rezinate clients for the chance to win a Free Energy Healing. The question asked was, what would you give yourself as an 18-year-old ready to face the world after school? - [Life Purpose: The 3 Life Changing Questions](https://www.rezinate.com.au/blog/life-purpose-3-life-changing-questions) by Rezinate Light (Jul 16, 2013): True heart connection comes when you know and understand the reasons why you are here in this world and at this time. This can be as mystical or as practical as you want it to be. - [Fear of the Unknown](https://www.rezinate.com.au/blog/fear-of-the-unknown-by-debbie-pask) by Debbie Pask (Jun 25, 2013): What makes you most anxious or fearful? What keeps your mind busy at night when you should be sleeping like a baby? So, what is FEAR?... - [Happiness and Confidence: Free Your Spirit Webinar](https://www.rezinate.com.au/blog/happiness-and-confidence) by Rezinate Light (Jun 11, 2013): I've always believed that happiness is a state of being that’s worth chasing or even changing for.  In my mind, being happy and I mean truly happy, is the gateway to a lifetime of contentment. When you choose to be happy, moments become memorable, opportunities abundant, challenges possible and experiences worth sharing. Life just seems to glow like the golden warmth of the autumn sun. - [Thrive in Winter](https://www.rezinate.com.au/blog/thrive-in-winter) by Rezinate Light (Jun 11, 2013): So winter is upon us, and it is a beautiful time to rug up, enjoy your winter woollies and some nice soups and slow cooker meals! Energetically it can be a beautiful time to reflect, to hibernate a little, and focus on your internal world whilst indoors a bit more. - [The True Meaning of Mother’s Day](https://www.rezinate.com.au/blog/the-true-meaning-of-mothers-day) by Debbie Pask (May 10, 2013): What does Mother’s Day really mean? Gifts and lunches out are wonderful, but there is way more to it…. If you are celebrating Mother’s Day, it means you have reached the “Double Goddess” stage. Well done! - [The March Equinox by James Pask](https://www.rezinate.com.au/blog/the-march-equinox) by Rezinate Light (Mar 22, 2013): Equinoxes, along with solstices, has been celebrated in cultures all over the world for as long as we have written history... - [March and April Energy Update](https://www.rezinate.com.au/blog/march-and-april-energy-update) by Debbie Pask (Mar 16, 2013): Ready to take some giant leaps? With several planets in Pisces currently, many things may seem like they are out of reach or that you are losing yourself in the world at the moment. - [2012 Energy Update by James Pask](https://www.rezinate.com.au/blog/energy-update-by-james-pask) by Rezinate Light (Dec 13, 2012): The long-awaited Dec 21st 2012 is nearly upon us and since 12/12/12 a lot of us have really been feeling the shifts taking place, headaches, the tension in the back, neck, and shoulders, and so on. Also, the consciousness shift is seeing a lot of change in relationships, reconnections... - [Your Authentic Self: Does Your Inner Voice And Outer Voice Match](https://www.rezinate.com.au/blog/your-authentic-self-your-inner-voice) by Debbie Pask (Sep 13, 2012): Your throat chakra (energy point) is the channel for your expression -the expression of your identity, business, hobbies, creativity, and friendships. This energy channel is happy and healthy when WHAT YOU SAY matches up to WHO YOU ARE. - [Aboriginal Dreamtime Healing](https://www.rezinate.com.au/blog/aboriginal-dreamtime-healing) by Rezinate Light (Sep 7, 2012): Ever arrived somewhere new and found it intensely familiar? Or wondered why recurrent themes play out in your life? We unconsciously carry forward ‘memories’ of our experiences, attitudes, and relationships, both pleasant and traumatic, from previous lifetimes to present ones. - [Do Your Relationships Define You?](https://www.rezinate.com.au/blog/do-your-relationships-define-you) by Debbie Pask (Apr 12, 2012): What is a non-toxic relationship? There are many levels to relationships and the people around you contribute to your daily emotions and state of being. We know that everyone has ENERGY and we can pick up and take on other people’s negative energy if we spend a lot of time together. - [Electromagnetic Frequencies at Home](https://www.rezinate.com.au/blog/electromagnetic-frequencies-at-home) by Debbie Pask (Feb 23, 2012): Understanding and protecting yourself from these energies is seen as one of the most important steps to dramatically improve your well-being in the natural health world today. The great news is the Geoclense and its associated products protect you from these energies... - [Clarity is Power](https://www.rezinate.com.au/blog/clarity-is-power) by Rezinate Light (Nov 13, 2011): Clarity is not just knowing your decisions, it is knowing that your decision resonates directly with your SOUL. Aha. So the question is: Do you know your soul? Do you know who YOU are?... - [Receiving Abundance](https://www.rezinate.com.au/blog/receiving-abundance) by Rezinate Light (Oct 4, 2011): Are you seeking more money, a better relationship or to get pregnant? All of these things you seek are driven energetically by how willing and open you are too energetically RECEIVING. - [Eat to Strengthen Your Immunity](https://www.rezinate.com.au/blog/eat-to-strengthen-your-immunity) by Debbie Pask (Oct 4, 2011): Like so many people as we move from one season to another, you probably notice your immune system plays up a bit and colds and sinuses and hay fever start to trigger as we move into spring. - [How to Let Go of Conflict](https://www.rezinate.com.au/blog/how-to-let-go-of-conflict) by Rezinate Light (Aug 18, 2011): Are you sympathetic, empathetic or compassionate? You really need to understand the difference if you want to release the stress and burden of an argument, altercation or judgment you are making on someone or something in your life. - [Earthing: A New Way to Heal](https://www.rezinate.com.au/blog/earthing-a-new-way-to-heal) by Rezinate Light (Jun 29, 2011): What brings you IN power (energetically juices you)? What brings you OUT of power (energetically toxifies you)?