Last year (2017), we were in a ‘1’ year and that was all about new beginnings. Starting fresh and for […]
Have you been feeling like a whole bunch of stuff is coming up to deal with towards the close of […]
Many of us don’t think we are creative, because we are bench marking ourselves against the “traditional” arts such as […]
You probably already know that there are many doorways to healing. Energy Healing, Kinesiology, Counselling, Coaching, Acupuncture, Art Therapy, Chiro, Physio, […]
I thought long and hard about sharing this personal story, so get ready for a curvy ride ahead.
There are lots of different fears that can hold us back; fear of failure, fear of not being good enough, fear of intimacy.
You feel tired. You look like crap. You have bags under your eyes.
Our body is communicating with us every day, giving us messages about what is happening on a mental, emotional and […]
The WHO (World Health Organisation) is officially saying that we need 9 hours of sleep per night, not 8 hours […]
What is your greatest fear? Do you see this fear as a challenge to overcome or simply a silly little […]