We are in a shutdown situation and we are confined more to our home space or home environment than ever before. So, what are some of the things that you could do that would make good use of your time and tidy up your life as you go during the crazy times of COVID 19? #1 Declutter your wardrobe We've all got those clothes that just don't fit us or are old and tattered; or just starting to get moldy in the back of our cupboards. Get that wardrobe decluttering started and really clean up what...
Consciousness, Living Consciously, Mindfulness, Work-Life Balance, Living Consciously, Nature, retreats
The majority of our days are spent doing things that create a disharmonious vibration within us. It’s unnatural energy that, unfortunately, can have detrimental effects on our own energy fields. We are stressed out at work, constantly plugging into technology, checking emails, replying to text messages, updating social media, chatting on Skype, buried under Snapchat and Twitter and Facebook and thinking about what we’re going to watch on TV when we get home. Our brains are constantly inundat...
Consciousness, Living Consciously, Mindfulness, Work-Life Balance, Living Consciously, Nature, retreats, Confidence, Happiness, personal development
In my last blog, we addressed the idea of self-love and what that really means in a very practical way, rather than just throwing those words around recklessly. We discussed some practical ideas of what it means to really have a lot of self-care and self-loving in relation to who you are as a physical being and also, how you cultivate self-love in terms of relationships with other people. In this blog, we're going to discuss how you find self-love in your career and your working lif...
Consciousness, Living Consciously, Mindfulness, Work-Life Balance, Living Consciously, Nature, retreats, Confidence, Happiness, personal development, Confidence, Happiness, personal development
When I first heard the term ‘self-love’ the first thing that came to mind was a silly dance or smiling inner voice that said to me in a musical tone… ‘Gosh, I love you, Debbie!’ It felt very childlike and overtly hippy. Having explored this concept more deeply, I now know it to be way more practical than I gave it credit. It isn’t about words or a swirling love affair with self; that might come later of course as a feeling. Rather, my experience of it deepened over...
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