quarantine-during-covid-period
Body Health, Consciousness, Life Purpose, Living Consciously, Meditation, Mindfulness, personal development, relationships, Stress, values

Life Update in Quarantine (after 5 months and counting…)

written by: Prime Sarino Hello. My name is Prime and I live in Cebu in the Philippines and I work with Rezinate. This is my experience curing COVID and the crazy year that is 2020. I was set to travel to Nepal last March and spend 6 months on a working adventure. My flight tickets were booked and the necessary papers were on hand. I was ready to take a big leap this year, to travel far beyond my bubble and take the plunge into the unknown. I had never been away from home before so ...

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uncertainty in times of Covid-19
Body Health, Consciousness, Life Purpose, Living Consciously, Meditation, Mindfulness, personal development, relationships, Stress, values, Consciousness, Life Purpose, Living Consciously, Mindfulness, Stress, values, Work-Life Balance

Being Certain of Yourself in a Time of Uncertainty

by: Hannah Dempsey, Sydney 2020 has washed a wave of uncertainty over humankind.  Although starting with a bang, 2020 soon revealed itself to be a glitch in the system.  Before the fires, the deaths, the pandemic, the killer wasps; there was a refreshing enthusiasm hanging in the air about the year to be. Social media allowed people to share said enthusiasm and outline their 2020 goals.  Do more, be more, love thyself more. So what happens when a pandemic strips people of their abil...

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unleashing confidence
Body Health, Consciousness, Life Purpose, Living Consciously, Meditation, Mindfulness, personal development, relationships, Stress, values, Consciousness, Life Purpose, Living Consciously, Mindfulness, Stress, values, Work-Life Balance, Confidence, Living Consciously, Mindfulness, personal development, relationships, values

Confidence Unpacked

We all use the word confidence in everyday life, right? Confidence to act. Self-confidence. She’s a confident presenter or he’s a confident leader. It seems this attribute is so important in our everyday living, that without mastering it, we are going to struggle on this material plane. I agree. Confidence is revered and everyone wants to feel and be confident. Yet, why do so many of us struggle with it? Why is the statement of “I am not good enough” or “I lack confidence” the numbe...

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meditation
Body Health, Consciousness, Life Purpose, Living Consciously, Meditation, Mindfulness, personal development, relationships, Stress, values, Consciousness, Life Purpose, Living Consciously, Mindfulness, Stress, values, Work-Life Balance, Confidence, Living Consciously, Mindfulness, personal development, relationships, values, Meditation, Mindfulness, spirituality, Work-Life Balance

Develop a Meditation Practice For Deeper Connection

Video transcript below MEDITATION! That word is very popular and we are all told we need to master it. So, how can you develop a meditation practice no matter whether you are just starting out as a beginner or already at an advanced level? Whether you're a beginner, an intermediate, or an advanced meditator, there are many different ways to develop a meditation practice. And I wanted to discuss where you might start as a beginner, explain what the different levels are, and also the o...

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Blog

1st December, 2017
The 2018 Numerology: What does that mean for us?

Last year (2017), we were in a number ‘1’ year and that was all about new beginnings. Starting fresh, and […]

24th November, 2017
Spirituality: What if you’re not into Church or Hippy love?

Loads of clients tell me they feel that sense of disconnection and loneliness in life, even though living in a […]

16th November, 2017
Feel Like Groundhog Day…Again?

If you have been on our mailing list for more than a year, you will recognize this article to be […]

building self confidence
18th July, 2017
Building Self Confidence

There are so many ways to answer the question of how to build self-confidence. Not all strategies will work for […]

work life balance
14th July, 2017
How To Master Work-Life Balance?

It seems the more ambitious you are in business, the messier your personal life can get. True statement? Yes it […]

20th June, 2017
The 3 Top Energy Tips to Keep You Well in Winter

Do you have what it takes to sparkle this winter? The seasons affect us in different ways, however, there is a […]

3rd June, 2017
Grace: Why We Need This To Live A Mindful And Happy Life?

GRACE. This old-fashioned word is making a comeback! I heard the word ‘grace’ bandied around occasionally when I was growing up, […]

meditation retreat
16th May, 2017
The Different Styles of Meditation

Many people get caught up in the word ‘meditation’ and what is the best way to meditate. I think the […]

8th December, 2016
The Numerology of 2017

Numerology of 2017 In Numerology, the year number (2+0+1+7) indicates what types of experiences are delivered and of course, every […]