MEDITATION! That word is very popular and we are all told we need to master it. So, how can you develop a meditation practice no matter whether you are just starting out as a beginner or already at an advanced level? Whether you're a beginner, an intermediate, or an advanced meditator, there are many different ways to develop a meditation practice. And I wanted to discuss where you might start as a beginner, explain what the different levels are, and also the overview of meditation. I think t...
We all love TECH, right? I know I value my iPhone to do videos on the move and surf the net when I need something at my fingertips. Brilliant stuff... yes so DEADLY to our energy at the same time. I know we're all living in a world of amazing technological advancements and that we can do more with global connections than ever before with our phones, computers, and iPads. yet as an evolving human in the age of IT, we are not giving the repercussions or the full respect they deserve. So, I w...
Meditation, Mindfulness, spirituality, Work-Life Balance, Life Purpose, Living Consciously, Consciousness, Higher Self, Life Purpose, Living Consciously, personal development
We are all being called to take the RIGHT action in the RIGHT moment. The world is changing and more people are waking up to the fact that our government and world leaders do not always have the answers or our best interest at heart. Nor do these leaders always take us where we need to go. History proves this. If you think back to history, it wasn’t the government that leads the way to rule out slavery. It wasn’t the government that decided (as an act of kindness) to give women the right ...
Meditation, Mindfulness, spirituality, Work-Life Balance, Life Purpose, Living Consciously, Consciousness, Higher Self, Life Purpose, Living Consciously, personal development, Consciousness, Living Consciously, Mindfulness, Work-Life Balance
We are in a shutdown situation and we are confined more to our home space or home environment than ever before. So, what are some of the things that you could do that would make good use of your time and tidy up your life as you go during the crazy times of COVID 19? #1 Declutter your wardrobe We've all got those clothes that just don't fit us or are old and tattered; or just starting to get moldy in the back of our cupboards. Get that wardrobe decluttering started and really clean up what you...
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