quarantine-during-covid-period

Body Health, Consciousness, Life Purpose, Living Consciously, Meditation, Mindfulness, personal development, relationships, Stress, values

Life Update in Quarantine (after 5 months and counting…)

written by: Prime Sarino Hello. My name is Prime and I live in Cebu in the Philippines and I work with Rezinate. This is my experience curing COVID and the crazy year that is 2020. I was set to travel to Nepal last March and spend 6 months on a working adventure. My flight tickets were booked and the necessary papers were on hand. I was ready to take a big leap this year, to travel far beyond my bubble and take the plunge into the unknown. I had never been away from home before so ...

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uncertainty in times of Covid-19

Body Health, Consciousness, Life Purpose, Living Consciously, Meditation, Mindfulness, personal development, relationships, Stress, values, Consciousness, Life Purpose, Living Consciously, Mindfulness, Stress, values, Work-Life Balance

Being Certain of Yourself in a Time of Uncertainty

by: Hannah Dempsey, Sydney 2020 has washed a wave of uncertainty over humankind. Although starting with a bang, 2020 soon revealed itself to be a glitch in the system. Before the fires, the deaths, the pandemic, the killer wasps; there was a refreshing enthusiasm hanging in the air about the year to be. Social media allowed people to share said enthusiasm and outline their 2020 goals. Do more, be more, love thyself more. So what happens when a pandemic strips people of their abil...

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unleashing confidence

Confidence Unpacked

We all use the word confidence in everyday life, right? Confidence to act. Self-confidence. She’s a confident presenter or he’s a confident leader. It seems this attribute is so important in our everyday living, that without mastering it, we are going to struggle on this material plane. I agree. Confidence is revered and everyone wants to feel and be confident. Yet, why do so many of us struggle with it? Why is the statement of “I am not good enough” or “I lack confidence” the numbe...

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meditation

Develop a Meditation Practice For Deeper Connection

Video transcript below MEDITATION! That word is very popular and we are all told we need to master it. So, how can you develop a meditation practice no matter whether you are just starting out as a beginner or already at an advanced level? Whether you're a beginner, an intermediate, or an advanced meditator, there are many different ways to develop a meditation practice. And I wanted to discuss where you might start as a beginner, explain what the different levels are, and also the o...

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Blog

solar plexus

30th January, 2019

10 QUICK Steps to Charge Your Solar Plexus Energy

Your Solar Plexus point governs the middle section of your body – stomach, spleen, liver, etc. This chakra helps to […]

21st August, 2018

Self-Love: Career and Mental Health (PART II)

In my last blog, we addressed the idea of self-love and what that really means in a very practical way, […]

self-love

19th July, 2018

Self-Love: Are We Really Getting It? (PART I)

When I first heard the term ‘self-love’ the first thing that came to mind was a silly dance or […]

smudging with sage space clearing

12th July, 2018

Smudging A House

by: James Pask What is smudging? Smudging is a term used in the spiritual community for performing an ‘energetic’ cleanse […]

meditation retreat in australia

11th July, 2018

Attend A Meditation Retreat In Australia

The Value of a Meditation Retreat To us, meditation covers a range of mindfulness practices; from sitting still and breathing […]

mindfulness-retreat

11th July, 2018

Thinking of Attending a Mindfulness Retreat?

What is mindfulness? Mindfulness is a state of being curious, engaged and in the present moment with your thoughts. […]

space-clearing-spirits

9th July, 2018

Rejuvenate Your Inner Being by Getting Rid of Spirits

by: James Pask Life is one large energy grid and everything that is alive has a spirit in it otherwise, […]

spiritual retreat

2nd July, 2018

Spiritual Retreats in Australia

What is a Spiritual Retreat? A spiritual retreat is a dedicated time for reflecting inward and finding out what really […]

22nd February, 2018

What does it mean to be at ‘point zero’? Why do we want to go there and how can we […]