quarantine-during-covid-period

Body Health, Consciousness, Life Purpose, Living Consciously, Meditation, Mindfulness, personal development, relationships, Stress, values

Life Update in Quarantine (after 5 months and counting…)

written by: Prime Sarino Hello. My name is Prime and I live in Cebu in the Philippines and I work with Rezinate. This is my experience curing COVID and the crazy year that is 2020. I was set to travel to Nepal last March and spend 6 months on a working adventure. My flight tickets were booked and the necessary papers were on hand. I was ready to take a big leap this year, to travel far beyond my bubble and take the plunge into the unknown. I had never been away from home before so ...

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uncertainty in times of Covid-19

Body Health, Consciousness, Life Purpose, Living Consciously, Meditation, Mindfulness, personal development, relationships, Stress, values, Consciousness, Life Purpose, Living Consciously, Mindfulness, Stress, values, Work-Life Balance

Being Certain of Yourself in a Time of Uncertainty

by: Hannah Dempsey, Sydney 2020 has washed a wave of uncertainty over humankind. Although starting with a bang, 2020 soon revealed itself to be a glitch in the system. Before the fires, the deaths, the pandemic, the killer wasps; there was a refreshing enthusiasm hanging in the air about the year to be. Social media allowed people to share said enthusiasm and outline their 2020 goals. Do more, be more, love thyself more. So what happens when a pandemic strips people of their abil...

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unleashing confidence

Confidence Unpacked

We all use the word confidence in everyday life, right? Confidence to act. Self-confidence. She’s a confident presenter or he’s a confident leader. It seems this attribute is so important in our everyday living, that without mastering it, we are going to struggle on this material plane. I agree. Confidence is revered and everyone wants to feel and be confident. Yet, why do so many of us struggle with it? Why is the statement of “I am not good enough” or “I lack confidence” the numbe...

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meditation

Develop a Meditation Practice For Deeper Connection

Video transcript below MEDITATION! That word is very popular and we are all told we need to master it. So, how can you develop a meditation practice no matter whether you are just starting out as a beginner or already at an advanced level? Whether you're a beginner, an intermediate, or an advanced meditator, there are many different ways to develop a meditation practice. And I wanted to discuss where you might start as a beginner, explain what the different levels are, and also the o...

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Blog

20th January, 2012

What does 2012 hold for Us?

There has been a lot of speculation about what 2012 means for mankind here on Earth. The Mayan Calendar does […]

13th November, 2011

Clarity is Power

This is one of my favourite sayings. But what is clarity really? Clarity is not just knowing your decisions – it is […]

4th October, 2011

Receiving Abundance

Are you seeking more money, a better relationship or to get pregnant? All of these things you seek are driven […]

4th October, 2011

Eat to Strengthen Your Immunity

Like so many people as we move from one season to another you probably notice your immune system plays up […]

18th August, 2011

How to let go of Conflict

Which one are you? Sympathetic, Empathetic or Compassionate? You really need to understand the difference if you want to release the stress […]

5th July, 2011

Saying “No” is good for the Soul

Are you tapping into the power of “No”? It is a beautiful thing to say YES to a new adventure […]

earthing is a new way to heal

29th June, 2011

Earthing: A New Way to Heal

Take paper and pen with you to a natural earthy landscape such as the beach, park, mountains or anywhere you can touch […]