Blog

Stress

The Repeating Patterns: Why does the same shit keep happening to me?

photo-1524511498335-b0ed6b8e9a69



 

Repeating patterns. It's something that we've seen over and over again throughout our different sessions and retreats. And the real question is: 

Why do we keep manifesting the same issues in our life?

Whether it's relationships, job issues, money issues, emotional problems, we can keep seeing the same repeating patterns over and over again.

Why? 

When we understand the metaphysics of what's going on with these repeating patterns, it can really help us look at why it happens and the…

Read more…

Being Certain of Yourself in a Time of Uncertainty

photo-1484627147104-f5197bcd6651

by: Hannah Dempsey, Sydney


2020 has washed a wave of uncertainty over humankind.  Although starting with a bang, 2020 soon revealed itself to be a glitch in the system.  Before the fires, the deaths, the pandemic, the killer wasps; there was a refreshing enthusiasm hanging in the air about the year to be. Social media allowed people to share said enthusiasm and outline their 2020 goals.  Do more, be more, love thyself more. So what happens when a pandemic strips people of their ability to do …

Read more…

Feel Like Groundhog Day…Again?

If you have been on our mailing list for more than a year, you will recognize this article to be similar to December 2016! Yes, it’s that time of year again where shadows rise, intensity grows and your annual lessons (if not integrated) get crunched into a few short weeks of heat and fire.

What am I talking about?

Every year as we head closer to December, we hit the final chapters of our inner evolution for that numerology year. We might have set goals, decided on a life change or perhaps made an …

Read more…

How To Master Work-Life Balance?

It seems the more ambitious you are in business, the messier your personal life can get. True statement? Yes it is… if you fail to have a serious strategy in place to master the art of work-life balance.

There is nothing wrong with being a passionate executive or business owner. In fact, I am one of them and often review my strategies to make sure I am on track with personal well being and work-life balance. And even if you are not work focused, if you are working to make money in any form, these…

Read more…

The Top 5 Christmas Energy Suckers

Christmas brings up lots of stuff so read ahead and see where you get personally stuck – one of these things will relate to you! With plenty of suggestions and call to actions, make your ‘end of year’ as smooth as it can be. That’s true giving to yourself!

 

#1 Spending too much money that you just don’t have

It’s wonderful to gift people and show how much you love them. But doing this at the expense of your bank account and then creating big-time financial stress is counter-productive to the joy w…

Read more…

Stress Resilience: Get Your Mojo Back!

There is nothing more unattractive than stress. You feel tired, you look like crap and you have bags under your eyes. Your digestion slows because everything tightens up. You have a short fuse and find it hard to be present or find joy at the moment. Your garage door not working that day is enough to bring on tears. Your libido is low and you are probably stacking weight around your stomach.  Need I go on?

We have so many busy distractions in our life and we are so consumed to "have" and to "do"…

Read more…

The Fear Challenge

What is your greatest fear? Do you see this fear as a challenge to overcome or simply a silly little thing to avoid in life? What does it mean to really overcome fear? I thought overcoming a big fear would give me a super high. The kind of elated, ecstatic and emotional high that would keep me floating for days… It didn’t! Bummer. But it did give me something else entirely new to think about…

I recently tested myself with what I thought to be my biggest fear. SNAKES! I have always been afraid of …

Read more…