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death & rebirth

Do You Have A Life Problem-Solving Tool?

We all face life problems to solve at one time or another. Some are biggies and some are less intense, but we all need tools and strategies to move through them.

Many of our big challenges need a ‘death and rebirth’ of sorts. Boy, that sounds intense! What do I mean by that? If you think about the world of technology and software, it is clear that often, a new version of the software gets released. Windows 6, 7, 8 and so forth. What the software engineers realize is that the technology becomes o…

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Letting Go of a Bad Relationship

Have you been feeling like a whole bunch of stuff is coming up to deal with towards the close of the year? Relationship blockages, physical issues, career stagnation and more?

Having worked with thousands of clients over several years, one thing I see every year around round Christmas time, is a build-up of old (and bad) energetic attachments that need to be let go. We all experience it to different levels and if you have done a lot of personal development work to clear out old patterns, relation…

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Death & Life: A True and Personal Story by Debbie Pask

I thought long and hard about sharing this personal story, so get ready for a curvy ride ahead. The story starts with me being on a wild boat ride on Sydney harbour whilst my Dad is dying in hospital taking his last few breaths.

For many of you who know me, I have spent years doing spiritual development and inner work. One of the main hurdles in my life (aside from a major corporate work burnout) is the relationship I have/had to my father. My Mum and Dad split up when I was around 17 with pretty…

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The Two Types of Fear

There are a lot of different fears that can hold us back. Fear of failure, fear of not being good enough, fear of intimacy, fear of embarrassment, fear of getting hurt, fear of rejection, fear of pain...etc. I have given a lot of thought to these things over years of sessions and I reckon, they all come back to major two types of fear:

The Fear of the Unkown and the Fear of Judgement (from self or others)

The Fear of the Unknown

The first fear, fear of the unknown is a control issue. Fear of not kn…

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Fear of the Unknown by Debbie Pask

What makes you most anxious or fearful? What keeps your mind busy at night when you should be sleeping like a baby? So, what is FEAR? I heard a really interesting TED talk (TED is all about inspiring ideas in 20 min talks) about FEAR. Fear is simply a wonderful imagination that projects “not so wonderful” future worries into the present moment. The imagination part is a creative and awesome aspect of your consciousness. If you fear a lot, you have a fabulous imagination, however, this is not bei…

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