Self Care: Mind, Body & Spirit with James Pask
In this wholistic workshop James will unlock the mysteries behind the body's own healing process and show you the sacred signatures of food that heal the body. They will reveal the wisdom of the ancient cultures and their philosophies on healing the temple that your body really is, showing you how to make immediate changes in your health and wellbeing right now. Learn what the mystery of disease really is, what causes it and how to avoid it in our modern world.
This workshop explores the 7 Principles of Health; whole food wisdom from the Ancient Egyptians, Greeks, Romans, Hebrews, Chinese, Native Americans, Incas and others who through time have treated themselves to high vitality and longevity using plant produced whole food and energy for healing. It will teach you how to assist your body's inherent ability to heal itself from the accumulative damage caused by months and even years of habitual reactions, beliefs, movement patterns, the use of toxic supplements and prescription's as well as over the counter drugs.
The key to health and healing lies within each and every one of us. Unlocking this tremendous fountain of healing power lies in understanding and aligning with the 7 principles of health and maximising energy flows in the body.
Become the master of your own destiny, empower yourself and take the responsibility back into your own hands; embrace health & embrace self care.
Cost: $65 per person (bring a friend and get $15 off)
Location: 79 Ernest Street Balgowlah Heights NSW 2093
Length: 2 hours
Dates: Check out our class times here
To enrol, please book online, contact James on 02 9948 5535 or email james@rezinate.com.au
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